When taking ep1c pwo (2 caps), with my actual pwo (white Rapids) I'm getting really bad nausea 3-4 sets into my workout.
So, has anyone else gotten this? How long before workout still counts as pwo because I'm thinking not to take them together anymore. Thanks!
How soon before your workout are you taking it? I take mine about 30 mins pwo with my pwo (either OL Conqu3r or Cannibal Ferox). I've never had any issues.
When taking ep1c pwo (2 caps), with my actual pwo (white Rapids) I'm getting really bad nausea 3-4 sets into my workout.
So, has anyone else gotten this? How long before workout still counts as pwo because I'm thinking not to take them together anymore. Thanks!
Same feedback as others....
I take mine 30-40min pre. And I typically take mine with OL Conquer, Ferrox, or Mesomorph. No problems so far.
Have you tried the Ep1c and white rapids solo to see if its not one or the other causing the issue? Hows your hydration? Perhaps bp is dropping too much and you are getting a tad nauseous as a symptom.
Any soy allergies?
Just a thought.
I workout fasted...so I drink my pwo then take a few sips of milk or eat a little pb. The fat in those will help break it down & absorb better. Try that if you are taking it on an empty stomach.
Kboxer and yateswifey: tried both of your suggestions and no stomach issues. Thanks for the help and not so much needed motivation to eat even more pb hahaha
Kboxer and yateswifey: tried both of your suggestions and no stomach issues. Thanks for the help and not so much needed motivation to eat even more pb hahaha
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