End of summer shred

WormyJackal

New member
Some pics of my cut progress. Time to get ready for this winters bulk
 

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Nice. The abs and vascularity look good, which means you did your work on the cutting cycle. Job well done!
 
Wormy,

What supplements did you take for your cut or what was your schedule like?

As far as supplements go during cut I replace my pre-workout powders with Cellucors super HD, and I increase my glutamine. This last time I cut I also added a cayenne supplement to my stack, just plain ground up cayenne and I took it in the morning after my first meal. Obviously I clean up my diet and shoot for 500 cals under maintenance. My other supps I take on the reg are fish oil, multi vit(cheap ones), at night I take melatonin 5mg , zinc50mg, valerian root, magnesium/calcium?mg
 
Thanks for the advice!

Just another question: what was your workout routine that you used for it? It coul just be a general description if you don't have time . Thanks man
 
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