el super diablo(x) v2.0...superbeast+diabolix

Look what I got all because of you! ;) I'm scared to try it...might eat the whole jar! Lol
 

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I want some, too!!!
 
"I did it all for the nookie so you could take the cookie and........"

LOL! That looks like something I'm going to have to try to find.......and then make sure my wife and daughter NEVER find it at home!!
 
So everyone is hiding over here for the Cookie Nookie?
 
Ss leg ext leg curl no rest between sets at all

Hacks

Leg press +100 for 2 of my high rep sets from last week.

Walking lunges.

Fst7 leg exf

Ghr

Calves

Pulled my trap on the hacks. Idk how but I'm in pain.

Adding in heavy drugs. I'm bored with a mild oral and TRT. Looking at 750 test 900 eq at the max. It's grow time.
 
Ouch! How do you roll your traps? Hope it heals quick!
 
Sounds like it's about to go down!

Idk why, but I had Heavy Dead monday & EVERYTHING felt stupid heavy. Like things moved like I had another 50lb on the bar, no joke. Anyway, one of my lasts sets (405x3 from a 2" deficit) I stumbled forward after lockout several steps. Down off the plate and almost into a nearby rack, but I caught my balance. This w/ 405 in my grip. My left trap/shoulder has been giving me a little grief ever since.

Seems like injuries are always the dumbest, most unexpected lil things, naw mean?
 
Hyde said:
Sounds like it's about to go down! Idk why, but I had Heavy Dead monday & EVERYTHING felt stupid heavy. Like things moved like I had another 50lb on the bar, no joke. Anyway, one of my lasts sets (405x3 from a 2" deficit) I stumbled forward after lockout several steps. Down off the plate and almost into a nearby rack, but I caught my balance. This w/ 405 in my grip. My left trap/shoulder has been giving me a little grief ever since. Seems like injuries are always the dumbest, most unexpected lil things, naw mean?
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Yeah dude. It's annoying too. Esp when it hits when least expected.
 
superbeast668 said:
I front loaded a gram and popped exem... I'm in the same boat.
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Other than 50mg of Formabolic/morning, I'm using no other estro control (but the 8 caps of 1dhea are pretty dry, 800mg of Stano is an anti-e if anything, & Dianadrol is supposed to be more like Winny). I think my gyno is actually temporarily shrinking lol

tyga tyga said:
Dannnng, I want on cycle, every bodies on one lol
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Hey you had your fun; now it's my turn to compete!
 
Hyde said:
Other than 50mg of Formabolic/morning, I'm using no other estro control (but the 8 caps of 1dhea are pretty dry, 800mg of Stano is an anti-e if anything, & Dianadrol is supposed to be more like Winny). I think my gyno is actually temporarily shrinking lol Hey you had your fun; now it's my turn to compete!
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I'm actually about to buy some forma I think. Less crunchy. More libido not that it isn't bad already...
 
Hyde said:
Sounds like it's about to go down!

Idk why, but I had Heavy Dead monday & EVERYTHING felt stupid heavy. Like things moved like I had another 50lb on the bar, no joke. Anyway, one of my lasts sets (405x3 from a 2" deficit) I stumbled forward after lockout several steps. Down off the plate and almost into a nearby rack, but I caught my balance. This w/ 405 in my grip. My left trap/shoulder has been giving me a little grief ever since.

Seems like injuries are always the dumbest, most unexpected lil things, naw mean?
Click to expand...

Finally quit trying to do deads with the Smith ehh? Lol! (I actually saw a guy doing this the other day!!! Smh!!)

Hope you didn't do too much damage and you can heal up quickly!
 
lukehayd said:
Finally quit trying to do deads with the Smith ehh? Lol! (I actually saw a guy doing this the other day!!! Smh!!)

Hope you didn't do too much damage and you can heal up quickly!
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Hey gimme some credit! I may eat spinach 7 meals/day, but you wouldn't catch me doing any Smith work unless it was some finishing work.
 
Hyde said:
Hey gimme some credit! I may eat spinach 7 meals/day, but you wouldn't catch me doing any Smith work unless it was some finishing work.
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Mmmm spinach! Need to make sure my wife has that on the grocery list for tomorrow as today was the last of mine. :( Love my venison, spinach and colby jack cheese omlets!

Oh wait, we were talking about the Smith.

Yeah, the Smith has it's place but it's not used in my arsenal. I just prefer using something else.
 
lukehayd said:
Mmmm spinach! Need to make sure my wife has that on the grocery list for tomorrow as today was the last of mine. :( Love my venison, spinach and colby jack cheese omlets! Oh wait, we were talking about the Smith. Yeah, the Smith has it's place but it's not used in my arsenal. I just prefer using something else.
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I'm out of venison. Season starts in exactly a month... I hope I'm not still on 6-10s. I need to get out and shoot my bow. And scout since I'm in a new area
 
Necks worse today than yesterday. Getting scared it's worse than a pull. Bumps in the road hurt like hell. Gonna see a masseuse mon or tues I think. I get two days off next week! Hopefully my boss will let me do the book of cbt I've got tonight.

Took the day off from the gym. Shoulders and arms would have been bad.
 
superbeast668 said:
Thanks bros

who's this dood?!

Chiros scare me. One messed my mom up BAD. 6 slipped disks and pinched the artery to her brain. My coworkers girlfriends mom owns a massage place. Gonna hit that up and see how we do.
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Hope it all feels better! I hate gym injuries
 
superbeast668 said:
Thanks bros

who's this dood?!




Chiros scare me. One messed my mom up BAD. 6 slipped disks and pinched the artery to her brain. My coworkers girlfriends mom owns a massage place. Gonna hit that up and see how we do.
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Hope you get a happy ending. To your trap pain :boobies:
 
I had the same thing a few months back go get popped and get a trigger point massage you should be right as rain here soon.
 
R1balla said:
Hope it all feels better! I hate gym injuries
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"Thanked"

Hyde said:
Hope you get a happy ending. To your trap pain :boobies:
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She say too buku. I say genuine grade a American beef.


McCrew530 said:
I had the same thing a few months back go get popped and get a trigger point massage you should be right as rain here soon.
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I had some real **** work inside of a nacelle last night. Reached in. Felt a pop... Back to about 75% ROM. It's a start. Stiff and hurts now though.
 
Dang sb! Hope it heals quick!!
 
That Pop is a beautiful thing hit legs for the next would of days. Maybe do a de-load week on the upper body, you should be GTG here soon!
 
McCrew530 said:
That Pop is a beautiful thing hit legs for the next would of days. Maybe do a de-load week on the upper body, you should be GTG here soon!
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I'll just follow my programming Monday but keep it light if I'm still hurting. I bet I'll be alright though
 
Diets working. Seem to be leaning up. Vascularity on my forearms is becoming prominent again. Too early for eq effects... Definitely holding water, going to need to get some formabolic on order. Exem just wrecks my joints.


I'm going to rochester after work tonight, going to take a day or two off extra with the hopes I'm back to about 70% or so with my neck. Still giving issues. Very sore. Hitting it HARD with rollers and balls. Might see a chiropractor but I'm terrified of that.
 
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