Egg white protein

[Beefeater71]

Is whey Egg white protein Powder a good replacement from WPC powder for muscle etc?
I want to take out the cholesterol & fat & be able to still benefit from it with muscle building.

 

[T-Bone]

Just eat eggs.

 

[Driven2lift]

Egg protein is much more bioavailable when cooked.

Not a fan of powders including eggwhite.

 

[T-Bone]

Eggs are a good replacement for any powder.

 

[bean5er]

They are a good way to take out the fat but so is taking out the yolk

My last coach made me use Egg white protein for my whole prep. Shyt was expensive and a waste IMO. I would just enjoy some eggs bro.