EFA On cycle question

[Swifty2]

I found an EFA product that got very high reviews, it's a complete EFA with 900mg omega 3, 300mg omega 6, and 260mg omega 9 in 2 softgels. I plan on taking them prior to every ph dose, my question is how many would you guys recommend I take?

 

[The_Old_Guy]

Going too high on Omega-3's isn't that great, so I'd say a max of 3g. So 6 caps total (which looks like 2.7g for 3 "doses" with your product). JMO

 

[Swifty2]

Going too high on Omega-3's isn't that great, so I'd say a max of 3g. So 6 caps total (which looks like 2.7g for 3 "doses" with your product). JMO

Thanks, I ended up ordering oximega, 3 caps a day I'll get 2.4g EPA and over 1.5g DHA.