nab0610
New member
Ecy and breakfast
Ive never been a big breakfast just never hungry in the morning even when i do eat. Is it more beneficial to take ecy in the morning when i first wake up even tho im probably not going to eat for another 3 hours
Supposedly it helps break down fats for fuel so tecnically speaking would it not be beneficial to take it in the morning on an empty stomach as long as i wasnt just sitting on my a** all morning
Ive never been a big breakfast just never hungry in the morning even when i do eat. Is it more beneficial to take ecy in the morning when i first wake up even tho im probably not going to eat for another 3 hours
Supposedly it helps break down fats for fuel so tecnically speaking would it not be beneficial to take it in the morning on an empty stomach as long as i wasnt just sitting on my a** all morning
