Ectomorph Natural Bodybuilder

[EctomorphNBB]

Hey guys, just wanted to post my first progression vid out here.
This is in 4 months, and done naturally.
Have been using a weightgainer and some amino acids.
My current workout plan is:

2-split 12 weeks

Monday & Thursday:
Yates-rowing: 5x6
Benchpress: 5x5
Military Press: 3x8
Bicep curl / hammer curl: 3x12

Tuesday & Friday:
Squats: 5x5
Deadlifts: 5x5
Lunges 5x10
Norwegian military situps: 40x1 - 20x1 - forced reps x 1


I'm not yet allowed to post links, but if you go to youtube and search for EctomorphNBB the vid will come up.

Feedback here or on the vid would be real nice, negative or positive!

 

[benmayro]

here you goInvalid Link Removed

 

[EctomorphNBB]

Thanks!