Eca

virileman44

New member
Thinking about taking ECA stack for weight loss. What else should I use to compliment it? Or should I even take it considering it has ephedra extract in it?
 
virileman44 said:
Thinking about taking ECA stack for weight loss. What else should I use to compliment it? Or should I even take it considering it has ephedra extract in it?
Click to expand...

first off, drop the "A" from ECA. just stick with ephedrine and caffeine.

stick with taking 25mg ephedrine, 200 mg caffeine for 3xday
 
bigpoppapump2 said:
first off, drop the "A" from ECA. just stick with ephedrine and caffeine.

stick with taking 25mg ephedrine, 200 mg caffeine for 3xday
Click to expand...

Actually, I'm just finishing up a few weeks on the ECA stack today. It worked nicely, but I didn't completely drop the 'A.'

I take an 81mg Low-Strength Adult Aspirin, (some would also suggest 81mg Children's Aspirin) but only with the first dose at 8:00a.m. The next dose is at 12:00, but it's only the E and the C. I'd stop there after a couple of weeks and then maybe when starting the third week, add a third dose at 4:00. But not right off the bat. Do this 5 days on, 2 days off.
 
Hitstick said:
Because it doesnt really do anything beneficial for weight loss
Click to expand...

The purpose of the A is to reduce the tolerance built up expierenced by these stimulants. By taking E & C for a couple of weeks your very likely to build up a tolerance. Thus, the effects of these two stimulants are reduced as time passes. This is where the A comes into play, by taking A it reduces your body's ability to build up a tolerance, so u can take the e/c stack for weeks on end. The only thing you should keep in mind is asprin can be pretty harsh on the liver, espiecially if your taking daily doses, try taking a child's A with a waxy coating, or you could always cycle the E/C stack. For example:

week of E/C, followed by a week of Yohim./C, repeat
 
last week of my 3 weeek cut.. ECA normal dosage twice a day, strength has gone up a good amount! lost around 2 pounds only but they were a great 2 pounds. Wasit is down from a 35 to a 34 i barely cut calories. I LOVE this stuff. I did an EC in the past and honestly did not see these results. Dont cut carbs too much or you will lose muscle and also have 1 carb up day like every 5 days with some whole wheat pasta. Take the asprin at a lighter dose then reccomended if you want, and maybe only take it once a day



i went from 12% body fat to 11% and im 223 which is nearly a straight up drop in pure bodyfat
 
Last edited:
You must log in or register to reply here.
Back
Top