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E-Stane Log

lmaiuri

New member
Background info:

I am a 21 year old male who has been competitively training for sports throughout high school and college (currently a junior). I plan on running CEL E-stane for a month at 30mg for the duration. I have been dosing saw palmetto, milk thistle, potassium, and Glucosamine/Chondroitin to combat liver issues, those nasty back pumps, and dry joints respectively. I am going to start my log next week because my buddies 21st is this Saturday and I want to be able to enjoy a night of debauchery in DC without putting my body in jeopardy. Anyway I plan to run all these supplements in addition to Controlled Labs White Flood. Pct lined up is Nolva, Inhibit-E and Vitrix for test boosting (i respond especially well to this test booster).

Stats:

Height: 5 foot 10 inches
Weight: 175 lbs.

Bench one rep max: 280
Squat one rep max: 310
Deadlift one rep max: 400

I run a three day split consisting of

Day 1: Bi's and Back
Day 2: Chest/Shoulders and Tris
Day 3: Legs

I will start posting my log on Monday the 30th after all alcohol is out of my system and am ready to bear down to produce some serious gains. I will also try to upload some before and after pics for visual aide.

Cheers
 
Sorry for the long delay, family and the holidays have left me little time for updating of my log but now I'm back and ready to expel the knowledge of the greatness that is CEL e-stane.

I am running 30/30/30/30 and I have just entered my fifth day on the compound. My strength is through the roof on all lifts mainly my squat and bench press. I have taken great care as to not overextend my body while on e-stane as to avoid sore joints/muscles. I am up 2 lbs and my bodyfat seems to be decreasing quite to my liking with a lack of cardio.

Today was back and bi's

Wide grip Pullups 20/15/12/8 - It is interesting to note the endurance provided by e-stane when pumping out the reps

Squat- 225x12 250x10 275x8- 225 felt like nothing and as the weight increased the reps were extremely easy to push out

Cable curls- 40x10 3 sets- The pump in my biceps/forearms is incredible while the dry look e-stane provides is really starting to show itself

preacher curls with 30lb dumbbells set of three- Used to use 25's before the cycle and now 30's have come with ease

Bent over rows barbell- 135x10 3 sets My back seems to be showing the most improvement so far

Bent over rows dumbbell- 65x10 3 sets also becoming quite easier as the cycle gets going s

Lat pulldowns 175x10 3 sets

Quad extensions- 2 sets of 115x20 The pump in my legs is incredible after these sets

Reverse curls with barbell has the pump in my forearms excruciating (in a good way)

Abs are also more easy to rep out at the end of the workout which is exactly what i needed


Pros: Pumps are incredible 10/10
Definition is coming in nicely
Endurace is through the roof when I take white flood 35 minutes before my workouts it seems to put the effects of e-stane in overdrive( got to love controlled labs)
No acne whatsoever which was a concern of mine but acne free redness relief has my face spotless

Cons:
First two days woke up with a headache, probably due to the lack of water intake which was easily fixed
Must be careful when introducing an anabolic compound into your regiment as you may feel like superman but you need to understand your muscles can't stand a dramatic increase in weight
Mild lethargy


Summary: So far the pro's outweigh the cons immensely. My workouts are through the roof and I am chiseling out the body that I want to attain and getting the edge I need before my season begins. As for my diet, I am keeping it extremely clean and supplementing with liver support every day, saw palmetto and potassium caps to limit the back pump. I hope everyone has had a good holiday and may you accomplish all of your goals for the new year.

Tomorrow is Chest and Tri's so I will keep everyone posted on the progress from now on

Cheers.

Lou
 
Yeah I'm pretty stoked as it starts to take effect, my off days make me feel like I'm going stir crazy. I hope to have fifty posts by the end of my cycle or starting here soon so I can start posting pictures of progress during and after my cycle
 
1/2/10

Today was Chest and Tri's, I ****ed up the dosing today because I woke up around 11 and could only get 10mg in my system before I hit the gym at 12:30 but I still had an above average workout, pumps are very generous and also endurance is definitely above average, on the last set of bench I squeaked out the last two reps when I thought failure was imminent

Flat Bench BB- 185x10 205x8 225x6 225x6

Pullups 15x3

Incline DB flys 55x10 3 sets

I also discovered the perfect pushup a few days ago and its money, supplement sets of 20 in between sets of bench and incline

Cable crossovers 70x10 3 sets

Close Grip Bench 135x10 3 sets

Tricep Rope pushdowns- 80x10 3 sets

Tricep extensions (overhead dumbbell each arm) 30x10 3 sets

Weighted Dips 35 lb on torso 3 sets of 20

Dips 3 sets of 20

Diamond pushups 3 sets of 20

Abs 3 sets of 30 leg lifts

Reverse ab crunches

Leg raises on dip machine (with back to the machine)


Still no sides at all I feel a lot tighter especially in the chest region, definition is improving, no back pumps at all, only increased alpha male feeling which I can't complain about, slight aggression but I haven't really been put in a situation where I can attest to this fully (hopefully I won't have to with returning to college here soon). Libido is up and everything is in check Check back tomorrow for shoulders/ legs


One
 
thanks bro, if I could only raise my posts to 50 so I could post a freaking picture I would be estatic, but I find it hard to troll the threads and post meaningless bullsh!t for another 30 or so posts, so the pics will most likely be uploaded at the end of my cycle
 
epi always helped GREAT with my squats. should blow away that low 300 max i saw up top..

hit the 400's by the end of this cycle!
 
Ok so today I focused on shoulders, forearms and abs

Seated Db shoulder press 65x12 65x10 65x8 This was by far the easiest exercise today as it was my first but endurance is definitely up

Seated db shoulder press with twist 45x10 3 sets

Barbell upright rows 75x10 3 sets

Db shrugs 75x12 3 sets

Forearm twists with a 18lb bar 3x20

Forearm db curls 30x10 3 sets

Back extensions 3 sets of 20 with a 25 behind my head (interesting to note: Back pumps meet Lou Maiuri, Lou Maiuri, back pumps. Now they weren't as outrageous as on my m-drol cycle but still obnoxious nonetheless. Ate two bananas when I got home and they subsided).

Abs, pushups

Pros: Endurance keeps getting better, pumps are nuts and vascularity is also becoming more pronounced. Ability to increase weight and do more reps is nice. Had mild gyno from a previous m-drol cycle and it seems that Epi's dry qualities have reduced it noticeably which is sweet. No dry joints, lips are somewhat dry but other than that kick ass.

Cons: Starting to develop some acne on my nose, no where else but acne free will blast it away. Mild back pumps nothing to write home about. My fuse is growing shorter, nothing drastic but need to keep it in mind when dealing with people as the spring semester is about to begin.


Summary: besides the mild acne the epistane is incredible so far, the dry properties of the compound are amazing and even though I am increasing weight (2 lbs so far), my definition is becoming more pronounced. I think everyone will be surprised to see what the aftermath is when I am able to post pics of the cycle. Thumbs up so far, keep pumping.

edit: tomorrow will most likely be an off day as my body is telling me I need it, but I will probably try to work in cardio and abs just to stay productive


Lou
 
gamer2be08 said:
Where is your BF percentage at?
Click to expand...

Curious to see my BF percentage I got measured today at my gym and the exact number is 9% which isn't too far off from my original guess but still to my surprise


Took my last dose of epi before bed and could barely sleep last night. Weird experience as I was floating between the awake/dreaming state.. Confusing, but will dose earlier before bed tonight
 
Today is Tris and Chest but I would just like to note before I go do my workout the extreme insomnia suffered from the epistane the last two days. I have had terrible dreams, not nightmares, but just stressful life like situations that last the whole night with me drifting in and out of sleep. The dream continues on the same pace the whole night disrupting my sleep patterns and has me waking several times during the night. I am not pleased with this at all as the last two nights have been terrible sleep wise... Although i have experience no other sides this lack of sleep, if continued, will **** up my muscle recovery and performance at school and might compromise my immune system. If this side persists I will not hesitate to end the cycle early as I do not like ****ing with my sleep cycles
 
Yesterday I tested out my limits a little bit with my epi strength gains so far on the bench press. And what i wound up with was surprising and exciting :)

Flat bench 225x5, 225x5, 225x5 270x1- will definitely be able to push well over my max of 280 before the cycle

Incline press with 75lb dumbbells 3 sets of 8

150 perfect pushups

60 dips

25 lb tricep extensions (one armed)

Weighted dips with a 35 on my lap 3 sets of thirty

Tricep rope pushdowns- 3 sets of 12,10,8 at 65 lbs

Abs

Med Ball Pushups


Strength is through the roof and body is tightening up nicely and I can definitely tell a difference when I put on clothes as to my stature increase (shoulders and back). Insomnia was only a two night occurrence so far, but I am having terrible dreams that last all night. (Same dream for 4-5 hours of REM very vivid, very spooky.) Anyway I took today off and I am going to blast my back legs and bi's tomorrow because I just moved back into my apartment at school and I have the university's facilities at my disposal.


stick around,
Lou
 
Ask and you shall receive brother. So I've been busy with the start of the semester/baseball conditioning and and daily life. Just got back from a back and bi's lift and I am still amazed at this product. No acne whatsoever at all, no back pumps, decreased body fat, amazing alpha male feeling I approach everything I can on campus to get a smile and the girls are definitely responding well :) No gyno issues in fact reduction is occuring. I'm becoming more defined and since the start of my cycle to now I have gone from 171-72 to 178 which is a nice solid gain while keeping fat off. My lifts are up a hell of a lot, as I am repping 225 on the bench for sets of 6 and 7. My size has definitely increased and you will be getting pics soon

Downside: can't drink on weekends which really sucks as everyone is getting wild this weekend, but gotta have a strong will to accomplish goals. Squatting a few days ago I pulled my groin somewhat severely and have been rehabbing in the training center at my school's facility with weighted leg raises and ultrasound.

As I enter into my fourth week of epi I am extremely thrilled byt how it has leaned out my body while put on mass, the pumps are great and the confidence is through the roof, there is no shrinkage of the boys and my **** works like a champ. I'm squeezed for time in regards to posting workouts but I'll let you guys know when I hit 300 on the bench :) Hopefully I can start sqatting again soon ( the trainer said I need to start off on smith machine to get familiar with pushing equally with both hips). I will update you guys as to my stats when practice starts and my velocity on the gun :biglaugh:

Keep raging,

Lou


edit: I know visual aides are the best way to show progress so with only 9 more posts to go you guys will get to see the gains without having to imagine what they look like.
 
I am starting that cycle in a month and I hope I get the same results as you. Thanks for the update and good luck recovering from that injury
 
Subbed.... thinkin of doing a cycle of this, look forward to seeing, and reading your results. Keep it up mane
 
Today was the first official day of practice and it was a beautiful day for it. I lifted after did a back routine with somewhere around 50 pullups ben over rows three sets of 135 lat pulldowns 187.5x10 3 sets single arm lat pulls with 70 lb dumbbells bicep work abs all that good ****. My goin is still facked and it is really inhibiting my ability to play my position (pitcher) but my arm feels good. Lifts are intense and going into this fourth week the pumps are really up there with the lean feeling, alpha male feeling is the best side effect of this so far I mean i holler at everything and the biddies love it. Trying to squeeze time to write these is getting harder but I will do a detailed write-up for you guys at the end for analysis for all of those looking into an e-stane cycle. I'm out, class early and gotta burn some tree with some silly hoes before my night is over.


Cheers
 
Does anybody know if you need a SERM for an e-stane cycle?? I did 6 week hdrol up to 100mg and didn't use a SERM was completely fine -- any recommendations on that issue?????
 
Tone said:
Does anybody know if you need a SERM for an e-stane cycle?? I did 6 week hdrol up to 100mg and didn't use a SERM was completely fine -- any recommendations on that issue?????
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Why eat ground beef if you could have a steak. SERM is cheaper anyways. Makes no sense to me why you wouldn't use one.

Anyways great job on the cycle. I'm on day 9 of my epi cycle and I'm having similar results as you. Good luck.
 
Tone said:
Does anybody know if you need a SERM for an e-stane cycle?? I did 6 week hdrol up to 100mg and didn't use a SERM was completely fine -- any recommendations on that issue?????
Click to expand...

Just curious what you did for your PCT. I know SERMs can have some nasty side effects and I wouldn't want to use one if I didn't have to.
 
torem 40 mg with sustain alpha is perfect pct and i wuold add a cort blocker wk 3 of pct to keep you gains. e-stane shut me down so its actually all depends on the individual
 
Dude to be honest, I'm working with Diesel Test and Inhibit E for my pct, I have no problems libido wise at all in fact it seems up towards the end of my cycle. Everyone can say what they want about serms but I feel that epi has had an opposite effect on my gyno reducing it and shaping up my chest nicely. I don't feel the need to screw around with some chemists lab formulas for the sake of everyone on the board agreeing with the if you use PH rule you must use a SERM. Epi at 30mg a day is way too mild of a dose IMO for me to ingest research chemicals into my body when estrogen is already low from the epi. Do what you will, I'm sticking with a somewhat natural PCT approach.

Aside from that I threw today from the mound to live hitters and re-pulled my groin so I have a doc appt on friday. I am still doing upper body and my bench is up to 225x10 which is money. I am sitting at 180 and feel good so I'll let you guys know my lifts tomorrow and what the doc says

Cheers
 
lmaiuri said:
Dude to be honest, I'm working with Diesel Test and Inhibit E for my pct, I have no problems libido wise at all in fact it seems up towards the end of my cycle. Everyone can say what they want about serms but I feel that epi has had an opposite effect on my gyno reducing it and shaping up my chest nicely. I don't feel the need to screw around with some chemists lab formulas for the sake of everyone on the board agreeing with the if you use PH rule you must use a SERM. Epi at 30mg a day is way too mild of a dose IMO for me to ingest research chemicals into my body when estrogen is already low from the epi. Do what you will, I'm sticking with a somewhat natural PCT approach.

Aside from that I threw today from the mound to live hitters and re-pulled my groin so I have a doc appt on friday. I am still doing upper body and my bench is up to 225x10 which is money. I am sitting at 180 and feel good so I'll let you guys know my lifts tomorrow and what the doc says

Cheers
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Thats awesome man, keep up the good work, hope you can get that groin back healthy, I know how hard it is having an injury, especially on cycle. Let me know how your pct goes, I am really thinkin about stayin all natural myself for PCT, gonna start my cycle at the end of March after my wedding in vegas :)
 
looking forward to it man, seen some amazing recomps by people just doing one of their first cycles. I'm on epi now at 30-40mg for 2 days, on a 6 week cycle, really looking forward to some later weeks!

maybe some disagree but I would say there is little risk of running this cycle another week or two if you feel like it also.
 
Well here are my gains in all of their glory.. I feel money and its the last day of my cycle which makes me somewhat upset because it feels like the best is yet to come but anyway here is an after pic for critique. I'll dig up a before pic later but for now. enjoy. despite the groin injury its been fun and neat to work hard and get great results. I definitely recommend epi and recorded nearly zero sides from it. Top notch CEL too bad the government canned your sh!t.


And to be completely honest from looking at before and after, epi has done one hell of a job I look so much more solid especially chest/shoulders. The tattoo picture is obviously post cycle and the other pic is before
 

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I was going to try a run of this. {MODS, not asking for sources! lol} But unable to find a place that sells it for less than horrible $65 +++ a bottle... :cussing:

Good luck with results. Keep us posted.
 
mildot said:
I was going to try a run of this. {MODS, not asking for sources! lol} But unable to find a place that sells it for less than horrible $65 +++ a bottle... :cussing:

Good luck with results. Keep us posted.
Click to expand...

My buddy, inspired by my blog, bought one of the last bottles of estane floating around on the web. I would recommend h-drol by competitive edge labs if you can find a bottle, its relatively inexpensive and light on the body
 
okay so I'm about two weeks into my pct and everything is going superbly, I kept all my gains so far and I am continuing to see vast improvements in all of my lifts. My weight leveled off at around 178 which is fine with me because the strength gains are more what I am worried about. I had a little gyno flare up in my right nipple but inhibit-e completely wiped it out. I definitely reccomend it for those who don't want to fish around chemical research companies for nolva and the diesel test is awesome in keeping my libidio in check.
 
lmaiuri said:
okay so I'm about two weeks into my pct and everything is going superbly, I kept all my gains so far and I am continuing to see vast improvements in all of my lifts. My weight leveled off at around 178 which is fine with me because the strength gains are more what I am worried about. I had a little gyno flare up in my right nipple but inhibit-e completely wiped it out. I definitely reccomend it for those who don't want to fish around chemical research companies for nolva and the diesel test is awesome in keeping my libidio in check.
Click to expand...

Glad to hear it's going well. You might want to get some blood work done though, just to know FOR SURE how things are really going. Quite a few people have "felt fine" and then their blood work showed that their cholesterol or test was all out of whack.

Good luck!
 
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