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dry nuts before morning cardio

gspyropo

Member
hi, i have a worry about my morning cardio...after waking up i consume some dry nuts and black coffee before my morning cardio...is that wrong?
 
gspyropo said:
hi, i have a worry about my morning cardio...after waking up i consume some dry nuts and black coffee before my morning cardio...is that wrong?
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It's not "wrong" if it fits your diet.
 
i feel that i can't do cardio on an empty stomach..so i choose to consume some nuts..hope this doesn't affect!!!!
 
i know that doing cardio on empty stomach is the best..but i suppose consuming some nuts its ok....as far as bcaa's , i consume it after my cardio
 
gspyropo said:
i know that doing cardio on empty stomach is the best..but i suppose consuming some nuts its ok....as far as bcaa's , i consume it after my cardio
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I would do that the other way around
BCAAs are best used pre-workout when fasted, they are muscle sparing during the workout
 
koi1214 said:
Lol me to with the dry nuts.
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Yeah besides, who the hell specifies that their nuts are "dry"?. I could see if he just said "Nuts before cardio", but "Dry nuts"?. Seriously?. What the hell is that?. Do people also eat wet nuts?. And who the hell specifies the moisture level of the nuts they eat?. That's just whacked!.
 
T-Bone said:
Yeah besides, who the hell specifies that their nuts are "dry"?. I could see if he just said "Nuts before cardio", but "Dry nuts"?. Seriously?. What the hell is that?. Do people also eat wet nuts?. And who the hell specifies the moisture level of the nuts they eat?. That's just whacked!.
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You mean you don't run your dry nuts under the faucet before eating them...weird :p
 
T-Bone said:
Yeah besides, who the hell specifies that their nuts are "dry"?. I could see if he just said "Nuts before cardio", but "Dry nuts"?. Seriously?. What the hell is that?. Do people also eat wet nuts?. And who the hell specifies the moisture level of the nuts they eat?. That's just whacked!.
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We need a translation button here.

AntM1564 said:
You mean you don't run your dry nuts under the faucet before eating them...weird :p
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LMAO!!Can you check your sub-forum?
 
Would it sound better if he said hairy nutz?
 
I did wonder what to expect coming into this thread :bigeyes:

Ive always trained fasted, I find its better for my stomach and i have more energy.
But it wont hurt to be honest.
 
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