drinking 2x a week all summer!!

sowavy

New member
Okay guys i need some good advice on helping my liver / body ready for some hard training this winter. I slacked a little bit this summer alot of partying haha.
 
I'm not sure what kind of advice you're looking for - but I guess stop slacking and start training right? Unless you have something medically wrong with you - Both your liver and your body should be more than ready for some hard training...??
 
Go to a doctor and check your liver. I was heavy drinking for years (at weekends only) and had always nice liver enzymes but thats me- don't know how your organs look like.
 
Dont start your cycle without preloading your heart and liver supps for 2 wks, and if you feel you did alot of drinking well make it 3 wks
 
you can always switch to non-alcoholic beer... :mischievous:


or, take the previous post a must follow for your health sake
 
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