Double Deuce

[macedaddy]

he's proabably DRUNK already christine! :head: :drunk:

 

[thesinner]

lol, no. I had to do my St. Patty's revelling on Saturday. Got a busy busy week.

 

[neoborn]

OMGWTF!!!!!!!!!!!!!!!1111111111111 This log is amazingur!

/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed/Subbed /Subbed njoi

 

[thesinner]

Wow, the "subbed" invasion was smaller than anticipated, huh?

 

[neoborn]

We are using the element of surprise....a sneak attach is on it's way..or...um....something:run:

 

[thesinner]

March 18th

Back & Biceps:
Deadlift: 345*8
Seated Cable Row: 200*13
Weighted Chin ups: 50*8
Preacher Curls: 120*11
Seated Calf Raise: 140*30
Walk outs: 15

 

[thesinner]

Thanks for the kind words, AMT. Always a pleasure :thumbsup:

Thursday March 20th

Legs and Shoulders:
Snatches: 115*11
Hang Cleans: 205*1, 155*9 (in need to invest in some lifting chalk)
Leg Press: 480*27
Hamstring Curls: 60*5
Donkey Calf Raise: 450*15
Inch Worms/Walkouts: 16

Bodyweight this morning: 185lbs. Let's bring on the 3-AD baby!!!!

 

[thesinner]

Good Friday.

Chest & Triceps:
Weighted Dips: 135*11
Hammer Strength Isolateral Chest: 290*9
JM Press: 205*12
French Press: 70*11
Seated Calf Raise: 135*30
Dragon Flags: 15

Man, there was this new cardio bunny girl at the gym today.....HAWT!! That's really all there is to say about that.

Anyhow. Wish me luck on my Inorganic Chem exam today.

 

[thesinner]

Hey Ladies and Gents

I am about to embark on a new journey, in exploration of the effects of the new 3-AD. This log will be put on hold for a while, as I am testing the product and logging my info here: Invalid Link Removed