dosing Prime at 9 caps

[sakes]

i am going to start dosing my Prime at 9 caps a day. im taking 3caps at 8am / 12pm / 4-5pm but i work out at 7pm-ish. should i move the 8am dose to 9-10pm-ish for a post workout dose? or should i do something like 2/2/3/2 and hit the gym after the 3cap dose? any suggestions/experience with prime please help.

 

[FastFreddy]

Why would it matter? It's just a herb. Take them when you remember.

 

[borobulker]

i am going to start dosing my Prime at 9 caps a day. im taking 3caps at 8am / 12pm / 4-5pm but i work out at 7pm-ish. should i move the 8am dose to 9-10pm-ish for a post workout dose? or should i do something like 2/2/3/2 and hit the gym after the 3cap dose? any suggestions/experience with prime please help.

Really, either/or. I would say keep it where it is for now. A few users have seen mild sleep disruption dosing later in the evening due to heightened bodily functions and desire to train. This is an effect that i do not feel.

I would keep dosing as you mentioned, 8, 12, 5, with food.

Best of luck!