mexmuscle
New member
I just bought 5 grams of PGCL and i have read i will need some 40 mcg's three times per day for me, weighing 200 pounds. Can anybody tell me how many mcg's are there in one gram? I looked it up on the internet and it says 5 million! Is this true or maybe i am getting confunsed with the conversion?
Please help.
Please help.