Dosing of a new supp

[Logray]

Hi guys!
The usage info says 3times 2 caps before food. I see that the berberine is low (ill add more) but what about the others? The data is for one cap.

Thanks!!!!!Invalid Link Removed

 

[john.patterson]

What's the name of the product? Before adding in berberine I would use it as directed on the label and see how it treats you.

 

[LeanEngineer]

^^^ Always a good idea to do if trying a new supp...

 

[cheftepesh1]

I would follow directions till you see how it effects you.

 

[DaeshDontSurf]

i'd just use berberine in the 500mg to 1.5 gram amount. it's proven to be at least close to metformin, if not equal/better in some ways. i don't compete, but i can't recall hearing competotors saying "i take metformin and.....) i could be wrong though. i mean, how much more "gda" is going to happen by taking a "kitchen sink" vs properly dosed berberine? get a glucose meter and take a 90-120 minute post prandial reading after trying each (everyone doesn't respond identically) at most you just waste one bottle of kitchen sink money - and you'll know for sure.

 

[Logray]

I react well to berb about 1.5g/ day. But the other ingredients I dont know the usual doasge. (Shilajit, jambolana)