Dosing Herbal Products

[Pointe.Sky]

I have heard that it is a good idea to rotate herbal products. What is your personal experience? I seem to quickly build a tolerance to herbs, though the first couple times is quite effective. I was considering five different herbs, taking a different one each day, two days off per week.

 

[carpee]

depends what you're talking about...

things like horny goat weed, I would cycle.


things like cissus, I use year round.