Dosing 7-Keto

IMO I wouldn't go for oral 7-Keto...I much rather 7-Spray from Prototype Nutrition for cortisol control and fat loss. Dose it at 50 sprays a day or twice a day (depending on how many times you shower and how you feel with it).
 
200 mg a day is what I hav used usually around work out and bed time with one dose around my fat burner.

Never post work out though

See a diff in a few days
 
EBF Inc said:
200 mg a day is what I hav used usually around work out and bed time with one dose around my fat burner.

Never post work out though

See a diff in a few days
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Well I always trust EBE...infact I trust anything from them...especially from the owner of the company. Dude knows his stuff!

Anyways, so you dose 200mg total split then? Like pre-workout and before bed?
 
Holy crap! I had a S#!T load of typo's in my question. I'm in Afghanistan soon to becoming home and couldn't sleep. Thanks for being able to understand it and to respond to it...

I'm thinking on doing both... trans-dermal and oral. I want to do a non stim, leaning supplement regimen from all the carbs and crapy food the Army feeds me for the past year
 
Colbert said:
Well I always trust EBE...infact I trust anything from them...especially from the owner of the company. Dude knows his stuff!

Anyways, so you dose 200mg total split then? Like pre-workout and before bed?
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Yes usually 50-100mg pre work out 50 mg mid day and 50 pre bed

The mid day dose is with the fat burner as well as the night time doses

I hold some water with most topicals
 
snagencyV2.0 said:
explain
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When it comes to cortisol control and fat loss anecdotally and in my experience (hence it was merely my opinion) , oral 7-keto dhea did almost nothing to me. Where as transdermal 7-dhea has shined for cortisol control and fat loss.

Merely empirical advice on this one, since I have no way of confirming if it is more bioavailable via transdermal administration.
 
Celorza said:
I have no way of confirming if it is more bioavailable via transdermal administration.
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okay, this is what i was looking for
fyi - i can't speak to the spray phenomenon you claim, but i can tell you that you, at your age, are not the prime target nor preferred candidate to speak on 7-keto..
imo, this is something that will help more as you age..near 30 perhaps..when natural levels of dhea begin to decline
i am not a fan of 21y/o speaking to something that he really has no business using in the first place
 
If you're looking for a 7-keto product Appnut make one in a 50mg pill @60 caps that you might be interested in.
 
snagencyV2.0 said:
okay, this is what i was looking for
fyi - i can't speak to the spray phenomenon you claim, but i can tell you that you, at your age, are not the prime target nor preferred candidate to speak on 7-keto..
imo, this is something that will help more as you age..near 30 perhaps..when natural levels of dhea begin to decline
i am not a fan of 21y/o speaking to something that he really has no business using in the first place
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I take it you like 7-Keto Snag? Breathe , relax and goosfraba.
 
Celorza said:
I take it you like 7-Keto Snag? Breathe , relax and goosfraba.
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it's not that at all bud
i just don't like it, for you..and i like it less that you offer such feedback
you're a smart guy, and learning all the time..you have some insight on some things that i won't even pretend to be knowledgeable on..
but - you should stick to those things, and not get carried away with yourself to answer every little question that is perhaps best left to someone else to answer

have a great w/e
 
snagencyV2.0 said:
it's not that at all bud
i just don't like it, for you..and i like it less that you offer such feedback
you're a smart guy, and learning all the time..you have some insight on some things that i won't even pretend to be knowledgeable on..
but - you should stick to those things, and not get carried away with yourself to answer every little question that is perhaps best left to someone else to answer

have a great w/e
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Have a great day brother...sorry about that, it was just my 2 cents on 7-keto...
 
Ditto on 200 mgs per day split. That dose is backed up by studies and anecdotally seems to help me a little with energy levels and very mild fat loss. If 7-keto were cheaper, I would run it more often.

Ditto on 21 year olds advising on old man supps. You kids get outta my supplement cabinet!:chairfall:
 
bioman said:
Ditto on 200 mgs per day split. That dose is backed up by studies and anecdotally seems to help me a little with energy levels and very mild fat loss. If 7-keto were cheaper, I would run it more often.

Ditto on 21 year olds advising on old man supps. You kids get outta my supplement cabinet!:chairfall:
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Like I had mentioned, our line makes a very affordable 60 cap bottle of 7-Keto....
 
Even more affordable if say, I know where your where house is and you passively mention where the spare key is.

Ignore me, its the coffee and Ani.
 
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