dose of USP bulk 1-C

[StanChampion]

Ok I have some bulk 1-C and want to use it for sleep/GH release that I found so great in Powerfull. I was taking 3 Powerfull caps b4 bed and loved it!

How much bulk 1-C should I take? I am a lean 212#, age 36.

Thanks

 

[bigironkiller]

i weigh 250 and take approx 2400-3000mg before bed., it gives me some wicked dreams and good recovery. i also use it post workout dosing at 800mg. be sure at night to take it on an empty stomach generally without eating for 2+hrs before bed. enjoy the dreams.....

 

[StanChampion]

thanks for the replay!!! Most helpful!!!! Yes I always take it on an empty stomach. Sounds like we both have the same effects with 1-C (dreams, recovery, etc)

 

[bigironkiller]

no problem, love 1-carboxy. also, though it kinda pricey i would try out MST Somnidhren GH. I have to take 2 scoops to get any real feedback leaving only 10 servings per tub, and at a price of 35$ its not worth it for me b/c im just a poor workin stiff. good stuff though....