cavtrooper96
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Hey all! Starting a new diet workout routine for strength and endurance and to lean out a bit. I am wondering if you all could provide any input on the dosages and times that I am taking them. I just want to make sure I am not taking too little/too much and am not taking 2+ at the same time that might interfere with eachother's bioavailability. Of course I will have the occasional protein shake and bar through out the day between meals as needed.
Wake up B4 cardio:6am
Albuterol 4mg
Acetyl L-Carnitine 1g
Arginine AKG 1.5g
Beta Alanine 2g
Yohimbine HCL 20mg
BCAA's 1g
Glutamine 5g
B4 Breakfast:8am
Multi v
Green Tea
Coleus Forskholii (20%) 100mg
Taurine 1g
Acetyl L-Carnitine 1g
Glutamine 5g
Lift weights b4 lunch:1pm
Albuterol 4mg
Green tea
Acetyl L-Carnitine 1g
Arginine AKG 1.5g
BCAA's 1g
Taurine 1g
B4 dinner: 6pm
Albuterol 4mg
Taurine 1g
Beta Alanine 2g
B4 Bed:10p
Fish oil 2g
Coleus Forskholii (20%) 100mg
Multi V
Arginine AKG 1.5g
Glutamine 5g
ZMA
Wake up B4 cardio:6am
Albuterol 4mg
Acetyl L-Carnitine 1g
Arginine AKG 1.5g
Beta Alanine 2g
Yohimbine HCL 20mg
BCAA's 1g
Glutamine 5g
B4 Breakfast:8am
Multi v
Green Tea
Coleus Forskholii (20%) 100mg
Taurine 1g
Acetyl L-Carnitine 1g
Glutamine 5g
Lift weights b4 lunch:1pm
Albuterol 4mg
Green tea
Acetyl L-Carnitine 1g
Arginine AKG 1.5g
BCAA's 1g
Taurine 1g
B4 dinner: 6pm
Albuterol 4mg
Taurine 1g
Beta Alanine 2g
B4 Bed:10p
Fish oil 2g
Coleus Forskholii (20%) 100mg
Multi V
Arginine AKG 1.5g
Glutamine 5g
ZMA