DonaldPump
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Big shout out to criticalbench and Hi-Tech for hooking me up with some Synadrene to log.
I've been in the market for a fat burner and believe Synadrene will help me meet my fat burning goals.
I'm currently sitting around 185/12-13% body fat, My caliper broke so not sure on exact number. I'll be running this bad boy as directed (1 capsule per day) for the first week before upping to 2 capsules depending on how I feel.
I'll be running at maintenance cals to start before dropping down to a deficit. I can cut pretty easily just cutting carbs and upping my protein so I don't see any issue why I wouldn't being able to get down to 10% body fat with the help of Synadrene. But mainly my goal is to drop 5lbs plus body fat (especially the lower belly) before an upcoming lean bulk with LGD.
I'll be doing my regular routine which consists of a modified PHAT program, but might switch over to a Modified 5/3/1. Either way I'll be incorporating some HIIT 3-4 times per week on top of my normal training and will update this thread with those workouts. Along with that I will be reviewing this product on:
Packaging
Quality
And
Overall Effectiveness
Log will begin as soon as this bad boy arrives!