I've been looking for this answer for some time but never buckled down and found out for sure. The idea is, or at least the myth is, sex (orgasm technically) releases hormones in the blood that cause men to get very tired and weak, and this, for a period of time maybe half a day, weakens our nervous system strength.
The reason im asking of course is if i know im lifting heavy in the evening and this claim is true, i'll refrain from any fun till after my workout. Anybody have any science they can share on this?
The reason im asking of course is if i know im lifting heavy in the evening and this claim is true, i'll refrain from any fun till after my workout. Anybody have any science they can share on this?