Does isomalto-oligosaccharide spike insulin?

[Johnston]

I've read it doesn't, but this rhetoric seems to be coming from those producing/selling the stuff and with a vested interested in pushing its efficacy... so I'm just curious seeing as I'm following a CKD protocol at present and I wonder if it's OK to include in my diet? For some bizarre reason, Quest bars always used to make me crash about an hour after eating, so I don't touch them anymore... but when using the Vita Fiber goo (isomalto-oligosaccharide) to make my own bars I have never had this problem.

 

[RecompMan]

I've read it doesn't, but this rhetoric seems to be coming from those producing/selling the stuff and with a vested interested in pushing its efficacy... so I'm just curious seeing as I'm following a CKD protocol at present and I wonder if it's OK to include in my diet? For some bizarre reason, Quest bars always used to make me crash about an hour after eating, so I don't touch them anymore... but when using the Vita Fiber goo (isomalto-oligosaccharide) to make my own bars I have never had this problem.

they changed ingredient list recently

 

[toddmuelheim]

they changed ingredient list recently

For reals? What did they change? I saw they used a different type of fiber in the smores bars but the cccd are the same

 

[Whacked]

I'm with the OP, the bars put me to sleep so I have them up.

Recomp - sup playa

What did they change?

 

[RecompMan]

I'm with the OP, the bars put me to sleep so I have them up. Recomp - sup playa What did they change?

they started adding Palm oil

The ingredient list is longer now and not so natural

 

[RecompMan]

I'm with the OP, the bars put me to sleep so I have them up. Recomp - sup playa What did they change?

they started adding Palm oil

The ingredient list is longer now and not so natural

 

[Whacked]

they started adding Palm oil The ingredient list is longer now and not so natural

Thanks pimp