Pretty simple and straight forward question.
I've read somewhere that Alanine itself had about 4.3cal per gram, not sure how the "Beta" would affect this.
And yes I know it might not be a massive calorie amount given dosage, but if I'm already weighing it when dosing there is no reason not to track it and cause more discrepancies in calorie estimation.
I've read somewhere that Alanine itself had about 4.3cal per gram, not sure how the "Beta" would affect this.
And yes I know it might not be a massive calorie amount given dosage, but if I'm already weighing it when dosing there is no reason not to track it and cause more discrepancies in calorie estimation.