Does anyone have a protein shake "mid sleep"?

[Em3]

As the title suggests. I feel like this sounds crazy and ridiculous, but does anyone actually set an alarm 4 hours into their sleep and have a protein shake beside that they chug and go back to sleep?

Gota max that MPS! haha

 

[Mathb33]

No reason to unless you’re an open bodybuilder trying to push 8000 calories in and it’s impossible during the day so you need to get up midnight to force a meal. You actually WANT to let your digestive system relax a bit during the night and give it a break. If you had all your macros in during the day... absolutely no reason to get calories in the middle of tue night.

 

[Kronic]

As the title suggests. I feel like this sounds crazy and ridiculous, but does anyone actually set an alarm 4 hours into their sleep and have a protein shake beside that they chug and go back to sleep?

Gota max that MPS! haha

just sleep with an IV amino drip ez

 

[AnaBrolicHK]

Apparently BCAAs at night lead to heart enlargement, so I've been trying to allow a few hours before my last shake and sleepytime

 

[Kronic]

Apparently BCAAs at night lead to heart enlargement, so I've been trying to allow a few hours before my last shake and sleepytime

there's some pretty scary bcaa mice studies TBH. I stay away from them for the most part

 

[Rocket3015]

I have known a few hard gainers that did this, it will help if you train hard. Might be worth a try.

 

[Renew1]

I have known a few hard gainers that did this, it will help if you train hard. Might be worth a try.

I've recommended things like this for guys who say they just Can't gain weight.
For most it wouldn't be desirable, but for that few .....

 

[Resolve10]

You’d be better off devoting that time to sleep or worrying about maximizing benefits of improving other areas that need work when you actually are awake.

 

[The Solution]

You’d be better off devoting that time to sleep or worrying about maximizing benefits of improving other areas that need work when you actually are awake.

^^^ This
Sleeping is more important than waking up and trying to slam down a shake.
Why not maximize MPS in your normal meals throughout the day with proper protein allocation? That will triumph this idea of waking up to make a protein shake