Does Admin Even Lift?

kenpoengineer

kenpoengineer

Well-known member
Just realized! I've never seen a picture of or a log from Admin! Does he even lift? What are his stats? Favorite routine? Competition experience? Hmm, post up Admin! Enquiring minds want to know. Lol
 
Used to be heavy into it. Wanted to be large. Got there...10 years ago...then realized to get bigger would be taking it unhealthy extremes. The fire died. Didn't pick up a weight for years. Then got back into couple years ago but my goal is to be fit, aesthetic and able to run around with my kids. Still in the gym 6 days a week....

Probably lost 20lbs of muscle from the inactivity.
 
And I'm in the gym right now typing this :)
 
CJNator said:
Are you on any supplements? If so which ones?
Click to expand...

Currently:

Alphamine but taking a break now (loved it...made me feel incredibly motivated and upbeat). It felt like an andrenalin high. I would take it simply for the clean energy and mental aspect if I could.

Trying Amino Lift next.

High Volume.

Focus XT (when applicable)

PES Select/Modern Protein/Optiumum Pro Complex. I bounce around with these depending on what I want at the time.

Modern BCAA's.

Kirkland Multi gummies. Yes, gummies. They are by far the worst in terms of complete vitamins but each morning I pop two like they are gummy bears. :lol:

Ubiquinol

Bulk creatine.

Thats it right now but I try things all the time. Currently doing the PES stuff and moving into USP. After that its the Controlled Labs stuff. I generally try to use a companies line to try different combo's to see what works at the time. Since I'm not looking to really bulk up, my main use for supps is bcaa support, energy, pump (yes I like it...guility) and overall health. I try not to use too many stims.
 
Awesome man! Keep it up! I highly recommend OLs Conqu3r, I love it; taste isn't really there but its worth chugging it down!
 
Awesome! Favorite routine?
 
Don't have one. I actually switch around quite a lot. Like today, I did 20 rep sets.
 
How did you get involved with AM? Are you the owner of the site?
 
Yes I am the owner. I originally was a mod 13 years ago. :)
 
Montego1 said:
The answer to the OP's question is right here.

No he doesn't lift he's to busy on his phone. :hammer:
Click to expand...

True. Benefits of the empty gym.
 
Thanks for the insight to the Man Behind The Curtain !!
 
I saw another thread where admin said he was a mod before owning the site, what was your old handle?

:D
 
Jiigzz said:
I saw another thread where admin said he was a mod before owning the site, what was your old handle?

:D
Click to expand...

He died. RIP :D
 
Wasn't blue :D
 
I'll tell you if you convince T-Bone to stop being so grumpy!

In other words, you won't find out! LOL
 
Hahaha set an impossible challenge but ill rise to it ;)
 
Ctrl U is a devs best friend :D
 
Format C:

:D
 
Format C:? You're getting all hi-tech on us now. I prefer to work directly off of the AM web server when I'm coding.

Invalid Link Removed

(Note the dual floppy drives, we sprung for the 2nd one for you guys last year because you were all complaining so much about storage space for your selfies.)
 
LOAD "*",8,1
 
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