GNO
Well-known member
That was just cruel lol
You are right. I am such a J3RK
That was just cruel lol
Did 175lbs x 4 on standing ez curls today
fckin love arms day.
You are right. I am such a J3RK
J3RK?! New product? Self gainz?
J3RK?! New product? Self gainz?
Promotes fat gain and muscle atrophy, the perfect gift to that person you don't really like all that much.
J3RK?! New product? Self gainz?
more like Burg3rs and Fri3s, or better yet Poutin3
Great...now I need to go get poutine....
Still haven't had it. I'm a poutine virgin. Spending my Friday nights alone with my J3RK.
If it makes you feel any better... Ive never even heard of it! And let the bashing begin
When will J3RK be out ? Got a few special people in my life I think really need it![]()
Get on it! Poutine is amaaaaaazing. Might disqualify myself here but I'll say better than doughnuts!
I have 2 servings left . If u wanna j3rk together b4 p0le gr1nd1ng
Im only j3rking if join![]()
If it makes you feel any better... Ive never even heard of it! And let the bashing begin
There is some BIG news coming!
There is some BIG news coming!
hmm I wonder...did you hit another PR today?
rtmilburn j3rk is buy one get one at NP .Wait me and bighulksmash arent finished yet.![]()
another drum-roll ......![]()
Lemme guess .... you decided to go rogue and train back / biceps today instead of going with the whole international chest day thing
I however went with the flow ..., sort of .... trained Chest/Delts/Biceps today .... oddly the gym was a ghost-town today so no issue getting a free bench,
No that was actually in relation to the two AM members we have selected to join the team.
Clark w Griswold drum roll ! Invalid Link Removed
If it makes you feel any better... Ive never even heard of it! And let the bashing begin
I'll eat enough for both of you....no worries!
Holy shizzle that looks devilishly devine! Will be looking for some today!I...I'm sorry you've had to live a life devoid of such deliciousness...
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You know that feeling? That longing? Deep inside your soul? It's because you haven't had this delicacy. Poutine is to savory what donuts are to sweet. Yin and Yang.
I almost hesitate to recommend it so strongly...for if it touches your lips, "La Poutine" will become the bane of your existence... if you're a fat kid like me that gains weight really easily.
Fawk...I need some now.
You need to go B1G!Holy shizzle that looks devilishly devine! Will be looking for some today!
You need to go B1G!
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I can barely do a plate on each side for one rep w/out a pretty dece cheat swing on the way up. You on dat Tr1umph/Conqu3r/Endur3 combo platter or somethin? Impressive.
I will announce the new reps this evening...
That is the spirit - wash it down with some sc glazed & pb angel from our gal Paulas :cheers:
You know me too well
You hear that Paula's peanut stick won best in show at TofB?
Lmao - it's good but near the bottom of the list if I'm hitting it up...
Fo sho. Pb cream. Sour cream. Repeat.
Next time you go ask them to make you a maple apple angel cream.
Angel cream + apple filled yeast donut with maple frosting. Nuts on top? Sure why not lol
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You can do that? Game changer.
When I'm driving down all the way from Canada so I'm going to make it count!
They've been pretty good with making me custom orders for pick-up.
I did a peanut shell with raz+choc Angel cream & PB creme with Apple (GOAT).
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Did I just blow your mind???
Can I marry that????