msmth218
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Hello All,
I have been dieting for almost 8 months now. Started March 2015 Till now. Starting weight was 211lbs at around 16%BF and I am 6'0. I've managed to keep track of my macros and slowly lose weight by 1-2lbs. My current weight is 155lbs and not sure about BF but would have to guess 10% or lower and I am contemplating if I should begin my reverse now and It has been too long. Any opinions or suggestions? I don't have any pics to upload and I just wanted to know when do you know when to begin a reverse and start lean bulking and if I should continue dieting down.
I have been dieting for almost 8 months now. Started March 2015 Till now. Starting weight was 211lbs at around 16%BF and I am 6'0. I've managed to keep track of my macros and slowly lose weight by 1-2lbs. My current weight is 155lbs and not sure about BF but would have to guess 10% or lower and I am contemplating if I should begin my reverse now and It has been too long. Any opinions or suggestions? I don't have any pics to upload and I just wanted to know when do you know when to begin a reverse and start lean bulking and if I should continue dieting down.