Loneyboy
Banned
Looking for advice on supports and dosing
4 years dedicated training
6'
170
<10% bf
Squat: 335
Bench: 225
Dead: 385
OHP: 165
Looking to bulk, focusing on size more than strength.
DMZ 40/40/60/60/60/60/60(80?)/60(80?)
Tr3st 00/00/50/50/50/50/50/50
Cycle support throughout
TUDCA throughout
Inhibit-P throughout
Letro on hand, most likely low dose throughout
PCT:
Torem 120 for 3 days, 90 for 4, 60 for 2 weeks, 30 for 1
super pct 4/3/2/1
Osta 20/15/15/10/10->
Derma strength
reduce xt
Letro on hand
Diet:
3500 cals, adding 100-200 cals/week
110g fat
375g carbs (20+g fiber)
250g protein
4 years dedicated training
6'
170
<10% bf
Squat: 335
Bench: 225
Dead: 385
OHP: 165
Looking to bulk, focusing on size more than strength.
DMZ 40/40/60/60/60/60/60(80?)/60(80?)
Tr3st 00/00/50/50/50/50/50/50
Cycle support throughout
TUDCA throughout
Inhibit-P throughout
Letro on hand, most likely low dose throughout
PCT:
Torem 120 for 3 days, 90 for 4, 60 for 2 weeks, 30 for 1
super pct 4/3/2/1
Osta 20/15/15/10/10->
Derma strength
reduce xt
Letro on hand
Diet:
3500 cals, adding 100-200 cals/week
110g fat
375g carbs (20+g fiber)
250g protein