Saturday marks the 14 week mark for my show in Dayton, OH June 7th. I shall begin my prep to be the most symetrical and conditioned LHW there (not the biggest :sad:
I won't disclose a lot about my diet but will give general ideas of what I'm doing and training videos along the way with pictures of course.
I was semi de-railed due to some injuries as of late and a busy schedule. I was sitting a solid 212-215 upon waking 2 weeks ago and have but have lost some of those gains sadly. I'm hoping to grow a little into this show as I did last time between shows. Thanks for joining, pictures will come sometime this week. Hopefully a video too
I won't disclose a lot about my diet but will give general ideas of what I'm doing and training videos along the way with pictures of course.
I was semi de-railed due to some injuries as of late and a busy schedule. I was sitting a solid 212-215 upon waking 2 weeks ago and have but have lost some of those gains sadly. I'm hoping to grow a little into this show as I did last time between shows. Thanks for joining, pictures will come sometime this week. Hopefully a video too