OK guys it's Officially 2 weeks in..... my phone had an alarm lol .. I feel absolutely amazing today insane pump insane strengthtoday was my shoulder after it was interrupted my injury a few days ago pressed the 85s for 16 I did 3 sets with the 85s got 16,15,12 then 70s for like 20 3 sets an moved on to barbell press then machine press I didn't wanna go to heavy but Yea amazing workout I always do 6 sets of side laterals 50 reps each in drop sets and then 6 sets rear delts
did you hit my bro up?
More tomorrow tho bro I gotta be up at 2am for work ffuuuuccckkk!!
I got some catching up to do but just in time for the party to begin it seems like! Lol better get that rest in bro!
Ok guys arm day was OK good pump feeling full I'm really not drinking enough water cause I feel drained alot of my water lots of cramps everywhere but let's hoop happy 4th guys hope everyone has a blast and stays safe bit not to safe lol ...!!!!
135 for 20 ,225 for 12 ,315 for 8 ,and 365 for 5 decent .....nothing like I've herd ppl say on day 5 of m1a is supposed to be like but none the less I look fantastic but still feel less full then I'd like.... I want alot of tight skin feeling I have gotten running msten with epi
I am I upped from 2700 to 3000 cals and left pro at 200 grams a day and fat at 90 grams so I'm just gonna eat an see what happens lol but I've herd crazy gains on m1a I'm taking 40 mgs of it and 50mgs of dimethandrostenol every day split doses
I might have to throw in Winny an I have some so I'm really thinking bout it
i feel like your calories are too low, but you know your body better. You want a bulk or a recomp?
that's 3 pretty rough orals man.. i would advise against.. why didn't you go with the dermafury??
IDK bro they say there harsh I feel like I did before cycle lol I feel fine maybe some acne but that's it piss is clear every day even when I'm dehydrated it's not yellow no blood pressure difference or anything man maybe I'm getting a placebo effect as least if j rum the Winny I know how it makes me feel and therefore can tell what's actually working
Then do what you feel best, just please monitor yourself..
Thanks man I'm just gonna up everything and maintain my habits I have gained from 182 starting weight to now being 185.2 but that's a pound a week so I guess I'm headed there lol
Just wait a bit m1a is strong stuff
Don't know how to put a face in my face lol whatever not like I'm a superstar so I don't think the feds will come to get me lol
Shoulders and upper arms are extremely impressive. So 50mg dimethandrostenol and 60mg m1a now?