dim vs indole 3 carbinol

onebabooze808

Banned
I know both of these substances are found in broccoli like that but i wanted to know which one was the one thats supposed to be good for estrogen metabolism? Im gonna start supplementing with whichever one was the right one if anyone could help it would be great. thanks
 
you need spell check, it is ridiculous of you to type like a 12y/o on an adult forum, and expect ppl to decipher this suff..

and - if you want to know further about estrogen metabolism, why do you not research yourself?
do you like being told things by anonymous ppl, you have that much trust to blindly follow whatever someone says on internet?

how hard is it to google both of those compounds, and not only find out the answer to your question, but also gain further perspective & edification by reading a little about both compounds?

we love to help on this board, but this just seems downright lazy, as do your typing skills....
I'm sure someone will want to show off their knowledge & help you out regardless, but it won't be me
 
Just to be clear, neither is going to reduce E2, but rather alter the metabolism of estrogen (as you noted).

If I'm correct, we have a preference towards channelling estrogen (for lack of better term) towards the 2-hydroxylase enzyme instead of the 16-alpha-hydroxylase enzyme, as the the first one has been shown to be antiproliferative.

DIM is a metabolite of I3C. I'd rather go with I3C overall. Has DIM been shown to be the only byproduct of I3C to positively impact estrogen metabolism?
 
aaronuconn said:
...we have a preference towards channelling estrogen (for lack of better term) towards the 2-hydroxylase enzyme instead of the 16-alpha-hydroxylase enzyme, as the the first one has been shown to be antiproliferative.
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Google was your friend
 
Thanx guys. And yes i did research the best i could butt like i point out i type like a 12 yo well my comprehension aintto far frm dat. I also seen sum dat sez indole 3 and other sites say dim. So im just getting confused and i just thot sumone could help me out here. And im typing ontop my fone so ya i m kinda lazy cuz its irkatating wen my fat fingersr touching da wrong letter
 
onebabooze808 said:
Thanx guys. And yes i did research the best i could butt like i point out i type like a 12 yo well my comprehension aintto far frm dat. I also seen sum dat sez indole 3 and other sites say dim. So im just getting confused and i just thot sumone could help me out here. And im typing ontop my fone so ya i m kinda lazy cuz its irkatating wen my fat fingersr touching da wrong letter
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If you're wishing to reduce your estrogen, I would look into another product. These 2 ingredients are about as anti-estrogenic as smoking cigarettes, and how many guys smoking cigarettes still get gyno and look like an estrogen bomb went off inside them?
 
onebabooze808 said:
Thanx guys. And yes i did research the best i could butt like i point out i type like a 12 yo well my comprehension aintto far frm dat. I also seen sum dat sez indole 3 and other sites say dim. So im just getting confused and i just thot sumone could help me out here. And im typing ontop my fone so ya i m kinda lazy cuz its irkatating wen my fat fingersr touching da wrong letter
Click to expand...

If your comprehension isn't too far from a 12 year old, I don't think there's much point in going into big-boy words and topics like "estrogen metabolism."
 
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