Diet - Steak and Eggs

[CorpKiller]

Has anyone tried this diet? If so what are your thoughts/results?

Thanks for sharing.....

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[Briansuchanek]

Yes the Vince Gironda diet, it's great, be then again its just a keto / no carb diet

 

[DemonDevster]

I cant imagine your blood pressure skyrocketing on that diet

 

[muscleupcrohn]

https://m.youtube.com/watch?v=CTNhCzmUjlw

 

[bad rad]

I like it. It works very well if you're intermittent fasting too.