I am looking to get leaner, and cut some fat.. any ideas on what diet plan I should be on or calorie intake?? Currently I am about 5, 10 and 190 lbs, work out around 5 times a week. Any help or suggestions would be greatly appreciated.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
