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diet killers!!

sage

Well-known member
i know you all eat a clean strict diet (:) ) and wouldnt even ponder about comsuming these suckas but thought it was a nice list....of the 12 worst "restaurant/fast food" chain items (made me cringe a bit...i will only write up the names and nutrition info:

cinnabon aramel pecanbon (1100 cal, 141 carbs, 8g prot, 56g fat)
taco bell taco salad: (850 cal, 69g carbs, 30g protein, 52g fat)
krispy kreme glazed creme-filled doughnuts: (350cal, 39 carbs, 4 protein, 20 fat)
jamba juice bana berry smoothie: (448 cal, 103 carb, 5 protein, 2 fat)
others mentioned that i can recall: carl's junior double bacon chesseburger w/ added onion rings, chili's asian chicken lettuce wrap (kinda suprising i guess...but who knows what standard these cats were judging by), there a quite a few more but dont really recall....
 
sage said:

krispy kreme glazed creme-filled doughnuts: (350cal, 39 carbs, 4 protein, 20 fat)


I've had binge days where i'll go through 6 or more of these at one sitting....
 
Originally posted by sage
cinnabon aramel pecanbon (1100 cal, 141 carbs, 8g prot, 56g fat)

That has to be one of the worst food combos I've ever seen.  But I willing to bet 9/10 Americans would throw it down as breakfast and not even think twice.
 
Those krispy kremes are awesome but everytime I look at one of the plain glazed donuts I think of the twenty+ minutes on the elliptical it takes to burn it off.  Keeps me away from them on all but cheat days and not often even then.
 
im at a point in my nutrition, where i can safely say i dont get cravings for a donut, cinnamon roll, and all them good stuff. (might walk by the cinnabun stand, just to get a whiff but no interest in actually throwin' it down) but pizza (having lived in ny now off and on for last 4 years), and candies....those are my passions man. :( :D
 
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