SethL New member Jan 30, 2004 #1 I am looking for a comprehensive diet planner. I am 150 w/ 14% B.F. I am trying to get solid gains but at the same time keep fat gains to min.
I am looking for a comprehensive diet planner. I am 150 w/ 14% B.F. I am trying to get solid gains but at the same time keep fat gains to min.
