diet help please

[bronx220]

have treid searching here ,google,yahoo,etc and still cant find a chart that shows values{protein,carbs,fats,etc.} for foods.if anyone knows a site that does please post a link or direct me.thanks much

 

[SpecialK117]

Invalid Link Removed

 

[taffer]

Invalid Link Removed is good too

 

[bronx220]

thanks much .

 

[Steve_W]

Invalid Link Removed is useful as it lets you enter the weight that you want to use.

 

[taffer]

hey steve, do you know about Invalid Link Removed its a great aussie version of calorie king, it has all the local brands on it, the "portion watch" part is great....for planning out cheats.... so many pics of evil foods

 

[BigVrunga]

Invalid Link Removed

 

[bronx220]

thanx again to all

 

[Steve_W]

hey steve, do you know about Invalid Link Removed its a great aussie version of calorie king, it has all the local brands on it, the "portion watch" part is great....for planning out cheats.... so many pics of evil foods

Cool taffer, I'll check it out.