Prince
Board Sponsor
There seems to always be much talk and discussion about vitamins B, C, and D. Yet, for some reason, vitamin K never gets the attention it deserves. The fact is, you should be paying more attention to this key nutrient.
Vitamin K is an essential nutrient that comes in two forms: K1 and K2.
Vitamin K1, found mainly in leafy green vegetables, is a fat-soluble vitamin crucial for blood clotting. While less well-known than vitamins A through E, K1 plays a vital role in our health, potentially benefiting bone strength and heart health as well.
Did You Know THIS About Vitamin K1? - IronMag Labs Bodybuilding Supplements
by Matt Weik, BS, CSCS, CPT, CSN There seems to always be much talk and discussion about vitamins B, C, and D. Yet, for some reason, vitamin K never gets the attention it deserves. The fact is, you should be paying more attention to this key nutrient. Vitamin K is an essential nutrient that comes
www.ironmaglabs.com