JoeHT
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In another forum I was recommended a post-workout shake consisting of:
1/3 Dextrose
1/3 Maltodextrin
1/3 Whey Isolate
What do you guys think? Anybody doing the Dex + Malt?
1/3 Dextrose
1/3 Maltodextrin
1/3 Whey Isolate
What do you guys think? Anybody doing the Dex + Malt?