Desperate to bulk up.

[GainsCoach]

Looks like I am eating enough. Just gained 3lbs in 2weeks. I call that progress

Like I said, I don't know what's in your homemade Gainer Shake it could be 5,000 calories for all I know.

 

[jtmass]

Like I said, I don't know what's in your homemade Gainer Shake it could be 5,000 calories for all I know.

Gainer shake is not the only source of my food, right. It's around 650cal. Plus, if I was able to do whatever cals, I wouldn't even bother people in this group