AK4lyfe New member Oct 14, 2011 #1 What's your guys thoughts on deloading the week before I start my cycle? I've been hitting the weights pretty hard and am sitting at a plateau.
What's your guys thoughts on deloading the week before I start my cycle? I've been hitting the weights pretty hard and am sitting at a plateau.
Rodja Board Sponsor Oct 14, 2011 #2 You already answered your question. If you're at a plateau, then deload (regardless if you're about to cycle).
You already answered your question. If you're at a plateau, then deload (regardless if you're about to cycle).