Dehydration help

jimmythelad

New member
Hi,
Is there any supplements that help with dehydration? I drink a lot of water but still always feel dehydrated. When I wake up in the morning I always feel like I've been drinking the night before, I feel like crap until I get at least a pint of water in me. Any help would be appreciated (I've been to the doctor to see if I have diabeties but I'm ok that way, the only advice he could give me was to drink a lot of water)
 
wastedwhiteboy2 said:
what supplements are you taking? some people really dont realize how much water it takes.
Click to expand...
quite a few, creatine, zma, tribulus , cod liver oil , glucosamine, protein
 
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