This was from the dosing post on Defuse. You can run it with the 2 by 2 dosing protocol for 45 days. I hope I am reading that right
Since
dsade has now got Defuse back in stock, I have been trying to put together the best way to dose the product after reading countless posts in different situations.
How Long Should you Use?
Quote Originally Posted by Tylerclee View Post
dsade if someone were using 2/2 protocol for 45 days, how long of a break should they take before staring it again?
Quote Originally Posted by dsade View Post
4 weeks should be sufficient.
If you plan on using for 45 days straight , take a 4 week break.
If you are going to use 1-2x a week then you should be fine
Most Common Dose:
3 Caps 30 Minutes prior to largest meal (Cheat Meal)
Training Fasted:
Quote Originally Posted by dsade View Post
If training fasted take before workout.
Take 2 Caps Prior to workout and another 2 caps later in the day
Training Fed:
Quote Originally Posted by dsade View Post
If you're training with some carbs then take after workout.
If you are going to train first thing with intra-workout carbs take 2 post-workout and 2 later in the day
Half life!?
With the 2/2 Protocol you will want to spread your dose upward to 8 hours apart (the half-life). Matt can correct me if you do want to use them in a shorter time frame.
Quote Originally Posted by daxiang View Post
With the 2/2 protocol, is there a time frame when we need to burn off the circulating ffa or can we take 2 in the evening and workout say 2 or 3 hours after last dose?
Quote Originally Posted by dsade View Post
Estimating by my research you have around 8 hours.
Any thing I see about the dosing and different situations I will update the original post. If there is any mistake, I will edit that post when Matt gets a chance to chime in.
I hope this helps you guys who plan on going hard around the holidays with the best possible situation to dose them
