Deca/test and no gains

Here's a new suggestion: cop-out mentality. You have a thousand excuses about why it's not happening. Nobody's metabolism is so fast that they can't gain from adding another 1000 cals a day. You should try my method for gaining: forget all about clean foods. Pastries, pancakes, sodas(don't drink anything that doesn't have calories in it), gravy, everything dense. Not great for health markers, but it makes a lot of room in your stomach for more calories.
 
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