2020Wellness
Member
What's up guys/girls?
I've had some good response to this video from other gym rats, and I'm all about spreading knowledge around. I'm aware that this has been discussed before, but more of a good thing usually isn't a problem.
The discussion starts around 6:30.
youtube.com/watch?v=3FyI9FS3nls
I've had some good response to this video from other gym rats, and I'm all about spreading knowledge around. I'm aware that this has been discussed before, but more of a good thing usually isn't a problem.
The discussion starts around 6:30.
youtube.com/watch?v=3FyI9FS3nls