bell1986
Active member
- Awards
- 2
Hi guys
Recently i have noticed that the day after i weight train i feel extreme fatigue. I work a very physical job (10+ miles walking per day). I can't train anywhere near as much as I use to. I just don't have the energy to do it anymore. I train 2-3 times a week. Best i can do. It maintains my physique and still allows progress. Slowly.
I do 2x full bodys a week or if i manage 3 workouts i do 2 x full body and an extra upper body workout.
When i lift. The next day i feel absolutely drained. I mean serious fatigue to the point my job becomes very hard to push through.
Could this be something wrong? Would it be worth getting this checked out?
I'm on TRT btw so i know my test levels are on the upper end of the range.
I can't think how to find a way around this without stop working out.
Any advice?
Thanks
Recently i have noticed that the day after i weight train i feel extreme fatigue. I work a very physical job (10+ miles walking per day). I can't train anywhere near as much as I use to. I just don't have the energy to do it anymore. I train 2-3 times a week. Best i can do. It maintains my physique and still allows progress. Slowly.
I do 2x full bodys a week or if i manage 3 workouts i do 2 x full body and an extra upper body workout.
When i lift. The next day i feel absolutely drained. I mean serious fatigue to the point my job becomes very hard to push through.
Could this be something wrong? Would it be worth getting this checked out?
I'm on TRT btw so i know my test levels are on the upper end of the range.
I can't think how to find a way around this without stop working out.
Any advice?
Thanks
