D Aspartic Acid (DAA) does it do anything? or all hype?

[johnvonjones]

Do you take D aspartic acid? WEBmd says it does nothing...this website says it rocks:

D-Aspartic Acid: Does It Boost Testosterone?

This article explains what D-aspartic acid is, and whether it can increase your testosterone, muscle mass and libido.

www.healthline.com

"One study in healthy men aged 27–37 examined the effects of taking D-aspartic acid supplements for 12 days (6Trusted Source).

It found that 20 out of the 23 men taking D-aspartic acid had higher testosterone levels at the end of the study, with an average increase of 42%.

Three days after they stopped taking the supplement, their testosterone levels were still 22% higher, on average, than at the beginning of the study."

 

[nostrum420]

It may give the boost indicated but a 42% increase over baseline isn't gonna bring "teh gainz."

 

[justhere4comm]

Maybe for fertility in men based on research but that's about it.

D-Aspartic Acid benefits, dosage, and side effects

D-Aspartic Acid: The latest and most important research. Expert analysis and supporting evidence for practical effects, potential risks, and more.

examine.com

edit:

 

[N2ofusion]

You’re already running a Sarm cycle right?
Why stack this now? Leave it for later

 

[determination]

It is a good laxative

 

[Afi140]

It works but mainly if you’re hypogonadal and your test is low. That is where the product really shines which is why I used it during PCT. If your test levels are high or even normal it won’t so much.

 

[LeanEngineer]

Same as others have said. Doesn't do much outside of PCT.

 

[ValiantThor08]

Can increase prolactin and give gyno. Have estrogen and prolactin support on hand if you think about DAA

 

[jrock645]

Can increase prolactin and give gyno. Have estrogen and prolactin support on hand if you think about DAA

This. Its kinda like tofu, in that the best place for it is in the trash can.

 

[johnvonjones]

You’re already running a Sarm cycle right?
Why stack this now? Leave it for later

Not running anything yet, just reading and researching...a lot of bad info on those websites that try and sell you stuff.