I usually only use a pre-workout supp 2 days a week. I dont like to take them on my leg or back days because it seems like heavy squats and deadlifts with a preworkout shoots up my BP and heart rate too much.
So my question is, for someone like me who only uses it 2x a week is it still necessary to cycle off of it, or can I just keep using it indefinitely on 2 days a week without health concerns?
So my question is, for someone like me who only uses it 2x a week is it still necessary to cycle off of it, or can I just keep using it indefinitely on 2 days a week without health concerns?