srocco112 Active member Jul 3, 2008 #1 When taking ZMA, is it recommended that you cycle it (take time off)?
delsolrob Board Sponsor Jul 3, 2008 #2 I wouldn't see any need to cycle ZMA...that's kinda like cycling your multi vitamin.
Ev52 Well-known member Jul 3, 2008 #3 delsolrob said: I wouldn't see any need to cycle ZMA...that's kinda like cycling your multi vitamin. Click to expand... agreed, vitamins and minerals do not need to be cycled.
delsolrob said: I wouldn't see any need to cycle ZMA...that's kinda like cycling your multi vitamin. Click to expand... agreed, vitamins and minerals do not need to be cycled.
ralph4u2c Active member Jul 3, 2008 #4 srocco112 said: When taking ZMA, is it recommended that you cycle it (take time off)? Click to expand... most people who workout are depleted of zinc every day so ZMA is a great product that should be used everyday for this reason.
srocco112 said: When taking ZMA, is it recommended that you cycle it (take time off)? Click to expand... most people who workout are depleted of zinc every day so ZMA is a great product that should be used everyday for this reason.
