There's alot of good info on here from you guys so I figured I'd ask for your feedback on cutting out dinner...
I workout from 4pm to about 6:30pm after work, have some Whey Isolate and 5g's of Creatine shortly after and feel fine without dinner. I'm in bed probably around 9:30pm.
I can save money and time on food.
I can trim out alittle more
What's your take on this?
Any better ideas? Thanks.
I workout from 4pm to about 6:30pm after work, have some Whey Isolate and 5g's of Creatine shortly after and feel fine without dinner. I'm in bed probably around 9:30pm.
I can save money and time on food.
I can trim out alittle more
What's your take on this?
Any better ideas? Thanks.