Speaking of no BS,
I think the ultimate solution to fat around the gut is Lipo-suction.
Every f-in year I bulk up and the handles come out.
To get them down to nothing requires some loss in muscle in my case.
Only place I seem to gain any fat.
Lipoderm IMHO doesn't get it done.
So at the end of this summer, their gonna suck it out.
I'm too old to sacrifice gains anymore.